{"id":1993,"date":"2017-10-01T06:21:24","date_gmt":"2017-10-01T06:21:24","guid":{"rendered":"http:\/\/new.kardoskut.hu\/?p=1993"},"modified":"2017-12-13T06:21:56","modified_gmt":"2017-12-13T06:21:56","slug":"szendvicskremek-az-eletmod-klubban","status":"publish","type":"post","link":"https:\/\/www.kardoskut.hu\/?p=1993","title":{"rendered":"Szendvicskr\u00e9mek az \u00c9letm\u00f3d Klubban"},"content":{"rendered":"<p><a href=\"https:\/\/www.flickr.com\/photos\/kardoskuthu\/albums\/72157661006401298\"><img decoding=\"async\" src=\"http:\/\/kardoskut.hu\/images\/kend_magadnak.jpg\" alt=\"\" \/><\/a><br \/>\nTov\u00e1bbi fot\u00f3k\u00e9rt k\u00e9rem kattintson a fenti k\u00e9pre. (Fot\u00f3k: NB, VP)<\/p>\n<p>Z\u00f6lds\u00e9gekb\u0151l k\u00e9sz\u00fclt, keny\u00e9rre kenhet\u0151 szendvicskr\u00e9meket k\u00e9sz\u00edtett\u00fcnk az \u00e9letm\u00f3d klub legut\u00f3bbi \u00f6sszej\u00f6vetel\u00e9n, amelyre a kertbar\u00e1t klubosokat \u00e9s a k\u00f6zs\u00e9g \u00e9rdekl\u0151d\u0151 lak\u00f3it is h\u00edvtuk. A legfiatalabb kiskukt\u00e1nk m\u00e9g als\u00f3s tagozatos, akinek kis\u00f6ccse is j\u00f3\u00edz\u0171en eszegette a falatokat. Rozsos \u00e9s magvas keny\u00e9rre \u00f6tf\u00e9le kr\u00e9met k\u00e9sz\u00edtett\u00fcnk cukkinis, c\u00e9kl\u00e1s-fetasajtos, s\u00e1rgar\u00e9p\u00e1s, z\u00f6ldbors\u00f3s \u00e9s v\u00f6r\u00f6sbabos \u00edzes\u00edt\u00e9s\u0171eket. Meg\u00e1llap\u00edtottuk, hogy a pir\u00edtott keny\u00e9r az \u00edzeket m\u00e9g jobban kihozta. A falatk\u00e1kra paprikakock\u00e1kat, \u00fajhagym\u00e1t, apr\u00edtott z\u00f6ldf\u0171szereket illetve pir\u00edtott magvakat sz\u00f3rtunk. A k\u00f3stol\u00e1s olyan j\u00f3l siker\u00fclt, hogy a szombatra tervezett iskolai tereprendez\u00e9sre k\u00e9sz\u00edtett kr\u00e9mek java elfogyott, \u00edgy Tib\u00e1n\u00e9 Zsuzsa v\u00e9d\u0151nk szorgoss\u00e1g\u00e1nak k\u00f6sz\u00f6nhet\u0151en aznapra friss kr\u00e9mekkel k\u00edn\u00e1lhattuk a kertbar\u00e1tokat \u00e9s az \u00e9rdekl\u0151d\u0151ket.<\/p>\n<p>Az ingyenes klubfoglalkoz\u00e1st a Kardosk\u00fat K\u00f6zs\u00e9g\u00e9rt K\u00f6zalap\u00edtv\u00e1ny anyagi t\u00e1mogat\u00e1s\u00e1val val\u00f3s\u00edthattuk meg. K\u00f6sz\u00f6net \u00e9rte!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tov\u00e1bbi fot\u00f3k\u00e9rt k\u00e9rem kattintson a fenti k\u00e9pre. (Fot\u00f3k: NB, VP) Z\u00f6lds\u00e9gekb\u0151l k\u00e9sz\u00fclt, keny\u00e9rre kenhet\u0151 szendvicskr\u00e9meket k\u00e9sz\u00edtett\u00fcnk az \u00e9letm\u00f3d klub legut\u00f3bbi \u00f6sszej\u00f6vetel\u00e9n, amelyre a kertbar\u00e1t klubosokat \u00e9s a k\u00f6zs\u00e9g \u00e9rdekl\u0151d\u0151 lak\u00f3it is h\u00edvtuk. A legfiatalabb kiskukt\u00e1nk m\u00e9g als\u00f3s tagozatos, akinek kis\u00f6ccse is j\u00f3\u00edz\u0171en eszegette a falatokat. Rozsos \u00e9s magvas keny\u00e9rre \u00f6tf\u00e9le kr\u00e9met k\u00e9sz\u00edtett\u00fcnk cukkinis, c\u00e9kl\u00e1s-fetasajtos, s\u00e1rgar\u00e9p\u00e1s, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.kardoskut.hu\/?p=1993\" class=\"more-link\"><span class=\"screen-reader-text\">&#8222;Szendvicskr\u00e9mek az \u00c9letm\u00f3d Klubban&#8221;<\/span> b\u0151vebben<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1993","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=\/wp\/v2\/posts\/1993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1993"}],"version-history":[{"count":1,"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=\/wp\/v2\/posts\/1993\/revisions"}],"predecessor-version":[{"id":1994,"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=\/wp\/v2\/posts\/1993\/revisions\/1994"}],"wp:attachment":[{"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kardoskut.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}